Ok- i'm gettin back into the swing of things. i'm super tired atm but i'll give y'all the skinny- (if only!)on what i've done so far. Saturday 4/10 and yesterday 4/12 Scott and i hit the trails at Deep Run park for an hour each of light hiking. WOOT! then tonight we went to the gym and i did 45 min on the elliptical and 15 on the treadmill. i'm doing a walk to run program on the treadmill and outside in addition to my elliptical training to get my joints stronger so i can make Scott happy by going backpacking with him soonish. my nike+ sensor needs to be replaced, so i will have to officially start the program once i've done that. tomorrow: Strength in the AM and cardio at the gym in the PM.
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