so, i am officially back into the swing of things. since last saturday i have worked out 6 times total. here's what i did:
- 9/11: 25 min walk, 1.27 miles
- 9/13: 60 min walk, 3.16 miles
- 9/14: 45 min walk (because of blisters), 2.34 miles
- 9/15: 4 sets of 7 laps in apt pool, 40 min swimming
- 9/16: 4 sets of 7 laps in apt pool, 40 min swimming
- 9/17: 4 sets of 7 laps in apt pool, 40 min swimming
- 9/18- grocery shopping, 40 minutes ;-)
So, yeah, it was a good week, and a very good start. tonight i have lazer tag with the youth group kids, so no swimming today- i don't wanna pass out in the dark! HAHA! But tomorrow morning i'm right back to it!
Keep the momentum going!!
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