week in review

so, i am officially back into the swing of things. since last saturday i have worked out 6 times total. here's what i did:

• 9/11: 25 min walk, 1.27 miles
• 9/13: 60 min walk, 3.16 miles
• 9/14: 45 min walk (because of blisters), 2.34 miles
• 9/15: 4 sets of 7 laps in apt pool, 40 min swimming
• 9/16: 4 sets of 7 laps in apt pool, 40 min swimming
• 9/17: 4 sets of 7 laps in apt pool, 40 min swimming
• 9/18- grocery shopping, 40 minutes ;-)

So, yeah, it was a good week, and a very good start. tonight i have lazer tag with the youth group kids, so no swimming today- i don't wanna pass out in the dark! HAHA! But tomorrow morning i'm right back to it!

Back to work

so, long story short, it'd been 4 months since my last real workout when i hit the gym again yesterday. not good. but we are back on track and after a successful 60 min/3 mile walk last night, i'm looking for a repeat. i'm really sleepy atm- 4:00 on tues afternoon, but i won't let that deter me from this. oh- starting weight for this round is 194. shooting for the nice, round, 150 by new years. that's 16 weeks (well, 15.5 from right now...) and i think 44 lbs in that time is doable... this week i am also attemptin g to get my home back in shape. wonder how many calories that'll burn. ok, time to have a pre-walk nap. laters!