Tuesday, August 27, 2013

Just some thoughts/feelings I need to get out.

I am totally ready to have another baby. Or, as ready as you can be. Lexi is growing up beautifully, and is more independent by the day. Her newborn days seem so long ago and far away, though I know she still needs me very much. I've lost all the weight and inches I gained growing her, though my tummy is mooshier than it was. Some days-many days-I struggle with the size I am, which really means the shape of my midsection, but in the scheme of all the waiting it took to become Lexi's mama, I know it's a tiny price to pay, even if its permanent, which I don't plan on letting it be. I'm not pregnant yet, but hope to be fairly soon. God willing before the end of the year. It would be an amazing gift to get to spend another Christmas reminded of the first Christmas Gift by having new life growing inside me. 


There are fears, too. I'm a little afraid I won't be able to get pregnant again, though I feel a strong sense that this is going to happen on its own this time. There is also the fear of another loss. I thought and hoped that after Lexi this one would be gone, but it isn't. The solution to it is the same as it's always been though. God has it. I don't need to try to control it, because He has me in his arms and loves me. I'm praying every day that he will remind me of that and build confidence and security in me, not in myself, but in Him, His Love, and the perfection of His plan. 

There are things I want to do differently in my next pregnancy too. Not huge changes, but some things to help myself prepare for birth and hopefully recover quicker after a little better. I am going to continue my fitness routine through my first trimester, including cycle class twice a week. After that, I will continue walking at least 3-5 days a week and doing 30-60 min of yoga 4 days a week through the rest of my pregnancy. I allowed my paranoia to rob me of really taking care of myself last time, and I can't do that this time. 

I'm not pregnant yet though, so for now it's yoga, cycle, walking, and Jillian Michaels workouts! Hard work! Dedication! 

Saturday, August 10, 2013

How do I find contentment without ceasing to strive?

A little over a week ago I started working out again after a month off, at a slightly less intense pace. It was going great until I had my legs knocked from under me by fatigue. So I haven't worked out since Tuesday, and won't really get a chance to till this Tuesday because we are going out of town. 
Because of all of this, I'm feeling like I am never ever gonna get the rest of this weight off. Part of me is really frustrated and depressed that it's been such slow going, and the other part is like "Hey, go easier on yourself, you're still nursing, and your body is hanging on to that weight to make sure you can nourish Lexi!" And I get that-I really do. I just don't want to give up on the things I want for myself just because I'm a mom. I am perfectly ok with knowing that it could be another 3-5 years before I have abs again (since we are about to start work on baby 2, and hope there will be a baby 3 down the road about the same distance), but I'm not ok with giving up on or stopping work toward that long term goal. Slow and steady is fine with me, especially as we start TTC again, but I don't want to stop progressing or lose ground on my health or fitness even while I'm pregnant. I'm going to take Lexi on lots of walks, and carve out Yoga time, even when I can't spin or Zumba anymore. I must do this for me. 

Thursday, August 8, 2013

Lactivism and what I really think.

If you're my friend on Facebook or know me in real life, you know I'm passionate about Breastfeeding. Yeah, I'm a bit of a "lactivist". I'll wear that label proudly. But here, in this post, I want to clear up what that does and doesn't mean to me and what my Breastfeeding experience has been like so far and what I'd like it to be in the future.  
First, because I know some of you may have the wrong idea about where I stand: 

- I DO believe that mama's milk is the very best nutrition for a baby for as long as its possible to provide it. There is no one "correct" age to wean.

-I  DO NOT believe that formula is the devil or that mamas who go that route have failed their children-particularly those mamas who tried to nurse their babies. 

-I DO believe that with more support and education more mamas would be able to successfully nurse their children. 

- I DO believe that mamas should be able to comfortably and unharassedly be able to nurse our babies anywhere we choose, as is our legal right in 45 states. I will not allow anyone to shame me or stop me.

-I DO NOT believe that this means we have the right to be insensitive and flaunt our bare breasts everywhere. The important thing is feeding our babies, not  making a point. 

If I seem a little extreme and passionate, it's because nursing and learning constantly more about its benefits for both mother and child just amaze me every day, and I want to share. I apologize if it bothers or annoys, but I hope this helps you understand where I'm coming from. 

Formula mamas: it's not you I feel combative against, it's the way our culture has taught us that formula is "the way it's done" and subconsciously ended many possible Breastfeeding relationships before they began. I believe in you and your ability to nourish your baby and it bugs me that there is such a knee-jerk reaction to give up instead of easier access to support, encouragement and resources to help you nurse as long as is right for you and your baby. I don't judge your decisions, I just wish more women could experience the reward and benefit of nursing. 

My experience has been amazing. The first time Lexi nursed she took to it amazingly. 10 minutes on one side, five on the other. Then she napped and napped-for 4 hours she just refused to wake up! (My labor was really really long and she was active the whole time, so she was tuckered out!) when she did wake, she was frantically hungry, and not willing to do the work to latch. I tried for an hour before calling a nurse to help. She gave me a nipple shield, and Lexi latched like magic. I was warned it could cause problems with her nursing efficiency, but she gained weight like a champ, I had an epic supply, and we were golden. She has been healthy all but 3 days of her life, and is still mostly getting her nutrition from nursing, though she eats some solids. Our bond is amazing, and it's incredibly gratifying to see how God used my body to continue to grow her from 7-22 lbs since she's been born. She hated taking a bottle (maybe because it was rare) and is just now starting to show interest in her cup.

I hope to keep nursing Lexi as long as she likes. My goal is at least till her second birthday. There are a few factors that may interfere with that:
-if she self-weans sooner. I see no sign of this happening soon. Lexi loves her milk!
-if I get pregnant and the milk goes away. 
-if we decide we need clomid again to get pregnant. (Current plan is to wait on this until she's two or weaned) 

Lately I've been daydreaming about tandem nursing. I feel like it'd be a great way for Lexi and the new baby to bond and a way to teach her that she's not being replaced by baby, she just gets to share mama with the baby now. 

So...now you know! 

Reflection on my first year of mamahood

Let me preface this: I am not writing any of this to brag, nor do I want to communicate that I, my child, or my life is perfect. I hate when people only share the positive stuff online because it tends to subconsciously shame those of us who have negative feelings from time to time. So: Lexi does have her frustrating moments, I have serious body image issues, and there are moments I want the freedom of the first 30 years of my life back (where I could work out 4h a day every day and not miss out on anything...) but I wouldn't trade this new life for anything. 

Motherhood has come easy to me. It is the most natural thing I've ever experienced. Again, not bragging- I can't brag about something I didn't accomplish. See, if you know me, you've heard me say it: I was made for this. I've kinda always known it, but a year and fifteen days ago, it became reality.
  I should have known when I was pregnant and suddenly everything became about growing and protecting this little person inside me. Small choices that a much more selfish previous me would have agonized over (like would it really hurt to drink this tea, or does my
10th anniversary steak really have to be well done?" Both could reasonably be answered "no, go ahead") became no brainers to me-because I wanted to take no unnecessary risks. Now, I was a little (a lot) over anxious, but that's not my point. I had an incredibly easy and comfortable pregnancy. Toward the end, I was always asked or told "you're ready, aren't you? ""Tired of being pregnant yet" and it drove me crazy. I'll get into why in a moment. I always answered the same way,  "I'm ready to meet her, but I feel great, and I just want her to come when she's ready." Pregnancy was bliss, and I was so excited to meet Lexi, but I felt it'd be so selfish to rush her arrival. 

My labor was incredibly long, and had a few complications, but was as calm and undramatic as it could be under those circumstances. It was incredibly empowering, and I hope I never ever forget the first moment I saw, then Held Lexi. I remember her tiny bum in my hand, her head between my breasts, and her still goopy, fresh from the womb smell in my nostrils. She was *mine*. I had never felt or known anything so powerfully. I got them to do the required monitoring of her for the first couple hours in the room with her in my arms, and when they did have to take her to see the doctor and be bathed, I felt a bit bereft. I took a nap,(I had been awake 72h at that point)  and the moment I woke an hour later my first thought was to cry out "where's my baby?!?!" Maybe all this sounds normal to you, maybe not. All I know is the moment she was born it felt like my whole life and my whole self made sense. I'd always felt like a failure at all I'd attempted. I always felt like I couldn't get anything right, but when I looked at Lexi, when I held her and she looked at me, turned to my voice the very first day, nursed perfectly on the first try-I knew that all those years of percieved failure were like a fish trying to walk on land-someone tell 8 year old me that at 30, she's gonna realize she *is* Ariel from Little Mermaid! I spent all those years dreaming and feeling like I didn't belong under the sea of college, career (I tried a few), and other things, when I was waiting for my Heavenly Father to give me Legs and make me who I was meant to be. It's not the best analogy, but it's one that speaks to me in a strange way. 

  Everyone and their mother told me how hard and exhausting having a newborn/infant is, and how little sleep you get. That wasn't the case for me. (Don't hate, please!) Lexi started sleeping through the night (a six hour stretch) regularly at eleven days old. I was only sleep deprived the first week or so, and even that was mostly because of my labor. I kept waiting for that overwhelmed "what do I do now?" feeling to come. It never did. I just knew. I knew when she was hungry, tired, wet...she almost never cried, so when she did, I knew what to do, I guess. There were about 5x in those first few months that she cried more than 5 minutes, and all of them involved her being awake more than she should have or me trying to feed her a bottle-this child is a breast only girl, tyvm. She was an easy baby, and we were bonded. One of my very favorite memories of the early weeks (and basically my entire life, really) was when Lexi was 3 weeks old and my mom had come to spend a few days with us. Lexi was sleeping in a Moses basket next to our bed, so when she needed a change in the night I had to walk across the apartment to her room, which I never minded really. As I was walking back to our room at about 530 AM, my mom came up to me, tears in her eyes, voice breaking, and said "you are such a good Mama. It does my heart so good to see it." Wow. It's not that my mother isn't a kind or encouraging woman-she is! But when you are a first time mama and you want so badly to make your own mama proud, that's just the best thing you could hear. 

  Breastfeeding came easy for me too. Sorry. I wince when other mamas talk about "you know how hard it can be" because the only problems I've had have been in my head, like my desperate "dip" in April. I'm gonna write another blog post about nursing though-this one is gonna be long enough! 
When Lexi was about 4 months old, we were at a friend's house for the first time since Lexi was born, and the friend said she'd never seen a mother and child who were so "one" with each other. This made me beam. There have been things I've agonized over-namely vaccines. I still
don't like doing it, don't wanna, but I do, mostly because Scott feels like we should. Mostly, though, I've relied on that  one-ness with Lexi and knowing her and sensing her needs and ignored any books or culturally prescribed timeline. 

With food, for example. Lexi was exclusively breastfed until she was 8 months old other than a dab of something on my fingertip. At that point we started a little Baby Led Weaning, because I was concerned she wasn't getting enough milk. Turned out she was getting plenty, because most days she wouldn't eat more than a bite or 2 of any solid on a given day. When she was about 10.5 months old, she started gobbling all the purees I'd give her for a week or 2, but then started getting mad when I wouldn't let her feed herself and refusing to eat. I then figured out a few things she could feed herself safely (a challenge, because even now she only has two teeth), but she still really prefers nursing to solids, and there are some days that solids don't happen. Lexi is growing beautifully, is in the 75-95 percentile on everything, and I have no concerns. 

We also co-slept in the big bed from when she was 2-7 months. this was one of the best unconventional decisions we made. everyone got great sleep, Lexi got to nurse when she needed, we got lots of bonding. Then, when we stopped sleeping so well (mostly when i did) we moved her into her crib. it was a mostly painless process, and one we did gently-no rush, no cry it out. 


Honestly, I think the "knowing and immersing myself in my child" method of parenting rather than following what "everyone" says is the "right" way is one of the biggest reasons this has come easy. Another is that Lexi is just an easy easy happy little girl. A few friends say that has a lot to do with her needs being met so well. I dunno, but I thank God for the blessing that is my daughter's spirit every single day.

The other thing that I think has made motherhood come so easy to me is that I waited, cried, begged, and lost so much in the process of becoming a mother (a story for another day/post) that I see every single moment, diaper, and middle of the night wake up as a blessing. I LIVE for this! I may not enjoy it in the moment always, but I also know what it's like NOT to have these things in my life. 

 I read a blog post the other day (that has now been shared on fb by two mothers of four who are younger than me), that kinda inspired me to finally get these thoughts out. The jist of the post was that this mama of five is often asked by mothers of one or two "how do you do it?" In the sense of they can't imagine the work of having so many children, and her response through her blog post is that having any number of children wears you out and mamas of one or two are doing good work too! Awesome, part of me thought! What a humble way of thinking of it! Another part of me was annoyed and a little depressed. See, I never look at those moms with 4, 5, more children and ask "how do you do it?" I look at them and crave what they have. The boundless possibility, the opportunities to love, to experience the world anew daily. I'm not clueless about the work involved, either. I'm the oldest of four, and being quite a bit older than my siblings, I got a very real taste of having many toddlers to take care of. It's really hard for me on a few levels when moms (especially of many kids) complain about how hard it is or just about their kids. One part of me knows that she is hurting and I want to help her not be so hard on herself. Another part wants to help her see how much it hurts women like me and women like who I was 2 years ago who ache for what they have and may never have it to hear what at least *sounds* like them being very ungrateful for all they've been blessed with. For me it's like "oh I won the lottery and all this money is such a buuuurden" I know most of them aren't ungrateful, but it can come across that way, and I'm really trying to work on being patient and loving them rather than project my own pain. 


So, yeah, I feel almost guilty sometimes because I only have good things to say about motherhood. I want you to know I don't think I'm better than you at all. We all have our own stories and struggles. And if you feel the need to tell me "Just wait..." don't. Seriously. I am so very sick of hearing that. I've been sick of it since I first got pregnant. Guess what? Not one ounce of anyone's "helpful warnings" have come true. I'm not 18 years old having a baby and naive enough to tho I it's all rainbows and lollipops. I know there will be painful times on the parenting journey, but I don't need to spoil the sunshine of today by dreading them. 
For now, I'm gonna let my daughter cover me with kisses, bask in her laughter, and feel my hear swell when she signs "milk" for the 90th time today. 

Tuesday, August 6, 2013

Armband Woes

So after Christmas I finally got my Jillian Michaels BodyMedia FIT armband. Since then I've developed a love/hate relationship with it. 
Love: all the data feedback and all the things it tracks: calories burned, minutes of exercise, whether that exercise was moderate or vigorous, steps taken, sleep duration, sleep efficiency, and more. 

Hate: it tracks most of those things, most of the time, but not reliably. I tore up a 40 min training session at 8 yesterday morning, but my armband picked up nothing. Later, I did 50 min of Zumba at full force-my armband tracked 30 min of activity, but the majority at a moderate (walking) heart rate. It did however give me a few minutes of walking credit for pacing while on the phone with my sister. :-P Don't get me started on when I go to cycle class. It literally doesn't track during that time. At all. I looked it up online, and it's a known issue on the mfr website. Something about arm position during this activity.They suggest repositioning the armband during spin classes. Well ain't nobody got time to remember that. Plus, I've got this horrible ring around my warm from it chafing after only 3 days of wear (I  have only used it sporadically due to my annoyance with the unreliable nature) and the Velcro isn't super grippy so sometimes it comes loose. I paid $150 for this thing. None of these issues are ok.

It might sound like I hate it more than I love it, but that's not exactly true. I want to make this relationship work, because the Device has a lot of great qualities. I think though, that I'm gonna have to get a dedicated heart rate monitor to get a better idea of what I'm really accomplishing. 

Saturday, August 3, 2013

Perking up!

I started exercising again on Wednesday, (just Zumba and yoga so far) and I'm already pretty much addicted. I'm sure I've said it before, but exercise is a drug for me. I love the high I get from it, and I want more and more of it. I don't mean to a point where I'm compulsive, but enough that I'm motivated to stick with it as long as I can maintain a consistent schedule. Taking a month off is no bueno. 
Today I did my first full 60+ minute Zumba class (in Xbox) and when I finished, I was drenched in sweat, wiped out, sore, but energized and strangely, hungry for more. I was flagging and struggling by the end, but I really can't wait till Monday so I can work out. I'll do some yoga stretching tomorrow, but I know from the past that if I overdo it i'll burn out. I'm going back to cycle Tuesday/Thursday, so this week I'm only gonna Zumba MWFSa. Yoga and JMBR MTThF will round out this coming week. Any support as I get back on track is appreciated!