Sunday, March 10, 2013
Day 20: 3/9/13
Today we played catch up on housework and hung out as a family. I'm struggling with some serious depression, to be honest. My clothes had gotten looser, now they are tighter again. I'm hoping I just ate something salty or something, but it still sucks. I really need to get moving and exercising. So today, I did. I did 20 min of high intensity Zumba. Not a long time, but super high intensity, and a really good start. It was hard work, hard to follow as a newbie, but also super fun! Not likely to get repetitive for a long time, which is good! Monday I start back to Yoga and do more Zumba, and add more as I'm ready. I need to build some momentum!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment