I did an extra weigh in this morning...

...deciding if it was bad it didn't count because I worked out yesterday, only Monday weigh ins count,  blah blah. This picture is what I saw. I am half ecstatic, half afraid. First- HOORAY FOR ME I'm in the 170's! Second-but is it a fluke? Will it just come back after the rest of the week of working out? Third- well my jeans fit a lot better...my waist is measuring a half inch smaller...I can't really do anything to control how my body reacts or adapts along this journey, except to keep eating well and working to get stronger.