Off week

No, I'm not taking the week off, I'm just feeling a little off my game this week. Maybe it's because I killed it so hard last week, maybe it's hormones. I've had pretty bad insomnia all week, so that could be it. All I know is I'm pretty much constantly sleepy and it needs to end. It is making me think up all sorts of excuses in my head to slack off and that is No Bueno. I have done everything I was supposed to this week except a walk on Monday and wed and spin Tuesday-so basically, cardio. I am trying not to beat myself up and just move on, but dang it's hard, because i am still so tired and I don't see an end to it. So today, This: and also this: