Making lemonade.

So I'm about a month into this recovery, and it's been discouraging. I lost my drive for awhile, and I was sick, and I got bogged down trying to bounce back from that. Anyway, I'm bounced back, and the house is clean, and I have a new daily schedule mapped out, including keeping up with the housework. I'm ready to go. 

I am going to focus on yoga the next week or two, and start back to cycling. Then I'll work in my strength work again and start rebuilding my muscles.  In January, instead of going back to Bodyshred, I'm probably going to do something lower impact. I really want this foot to heal so I don't re-injure it. I'm going to have to put in more time until I'm able to go back to high intensity, but it will be worth it. 

I'm beyond ready to feel comfortable in my body again, and I'm really determined to do what it takes to get there, and I'm pretty sure that in March, when Declsn is less reliant on me for his nutrition, I can start making faster progress!